Best quot;Stop smoking aidquot;? -

Best quot;Stop smoking aidquot;? -

I-ve been smoking for awhile now and i wanna take the steps to stop. What-s the best patch/gum/medicine to take to help stop the nicotine urges?-experienced smokers only pleaseI haven-t tried this yet.... (keyword YET) but i have several friends that swear by this drug that seems to be covered by most insurance companies www.chantix.com Apparently, this works on the neurons that are effected by Nicotine... So your body doesn-t think it needs any nicotine... you smoke less and less and apparently with out really noticing. This is from what I have heard from several friends men and women of all ages and varying lengths of addiction. So when the time comes and I know I-m ready to quit this is the way I-m goin. Good luck to ya!I-m not a smoker, but I-m a nurse. Some people have had luck with all of the things you mentioned. Everyone is different. Personally, the greatest amount of success stories I have heard come from the ones who go cold turkey, for some reason. They find other things to replace cigarettes that do not involve the nicotine. That way the yearning is gone much quicker, and not a drawn out thing. Find something to do with your hands, and experiment with techniques to destress. Candles (aromatherapy), music, etc. Exercise.The only thing I ever tried that I thought might work was the patch. I quit using them when I found myself lighting up even with them on.

Best quot;Stop smoking aidquot;? -