How to stop smoking?? -
How to stop smoking?? -
When I stopped I just weaned myself off of them. If you smoke a pack a day cut it down 1/4 each week until eventually you can just stop but it really takes willpower this way. if you think about it though all that stuff you buy is basically just nicotine just really expensive so I always tell people to wean off of them. I did have a friend that used chantix and said it worked great.dont light one upCHANTIX!! it is a pill......amazing!!!! starting the first day you take it you simply forget about smoking. you dont withdrawl from nicotine...you simple done crave it! its awesome...1. Set a day for when you want to stop smoking.2. Throw away any cig boxes, lighters and ash trays.
3. If you know someone else that smokes, make it a team effort.
4. Inform yourself about gums and patches that can help you quit.
5. If nothing works, speak to your doctor.Try to get more information regarding some ways to stop smoking at my profile.glad u ask. I smoked for 35 years and its all in your head. if and when you really want to Quit you can. pills and gum all give u the excuse that IT didn-t work ...Just quit I did and havent smoked for 3 years now Good luck.
swnicitine gum-patches-hypmotized-tey have tons of sites on how to stopTried Pills, Patches, Medications, Gum, Candy, Hypnotics and many others. And they ALL failed. The greatest and most powerfull of all is will and determination.
I have decided to stop smoking Cold Turkey, and I feel fine.watch no smoking {hindi movie}
n keep urself against john
u wont smoke again betWhy don-t you try the website on the source below?
Hope it will help... :)just stop its the only way after 24 hours your level of nicotine drops after that its pretty easy try delay having that morning smoke until 2 hrs after you wake up to start then its just mind over matterI cured myself and I bet you can cure yourself too from this bad habit with this natural product I found out:
http://www.HelpMeQuitSmoking.net
Easiest and best way is. Throw them away and walk away. Willpower will overcome the urge eventually.My boyfriend quit smoking cold turkey using Chantrix. He smoked 2 packs a day for over 30 years and hasn-t had even one cigarette in 7 months!
He did say he had weird dreams while taking the Chantrix (he took it for about 6 weeks), and there are those who claim other strange and possibly dangerous side effects. Ask your doctor though. It might do it for you too! Good luck!Don-t but them, that is what I did. My boyfriend uses the patch because he was more addicted then I was.STOP!!!!!How to quit smoking the easy way by Allen Carr. It made is so easy for me and I smoked for years.self controlYou should try on nicotine gum first. Give yourself some time to quit it totally. It helps :)Perhaps you should join a Quit Smoking Clinic.
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