I have a confession. Im 14 right now, and Ive been smoking since I was 12, I really want to stop.? -
I have a confession. Im 14 right now, and Ive been smoking since I was 12, I really want to stop.? -
It-s So hard to stop something you have been doing so long. Please don-t criticize me. I just want help. I-ve tried several times to stop smoking. What should I do.?well when i was trying to quit i started eating to replace it then i started to get over weight so i tryed different things and the thing i found that helped me the most was sunflower seeds they dont make you gain weight really and when you get the urge just snack on them get the ones with the shells though plus it takes our mind off smoking plus grapefruit juice flushes out the nicotine out of your system and big red gum takes the urge down too hope this heps good luckTwo years is not that long. My grandmother smoked for 40 years and quit without any aids or support whatsoever. If she can do it, so can you.You are too young to smoke, and you understand the health risks. Use that as your motivator. You will suffer from health problems, that is guaranteed. You might not die (although you have a 30%+ chance of dying from smoking-related reasons in your lifetime), but you will suffer from problems.
So, it-s up to you. You know the risks from smoking, and you want to quit. So, do it. Or, have your parents buy you Nicorette or another quit-smoking aid.well, you are addicted now, it will be easier to quit if you find out why you started, bad home life, peer pressure, parent that smoked, not good in school etc, then get some help, from a doctor, you have to take the gum properly, and you have to buy it so be wise and get a recommendation on the right grams to take, so you don-t waste money, then join a smokers support group, try the hospitals, kind of like AA for smokers, understand what the withdraw is like so you know why you are mean to people, when you quit, realize that you are worthy of being Healthythe person said don-t critisize geez. well i-m 11 and if ur parents don-t already know then u should get an older sibling or someone u know u can trust. then u could,like other ppl said, buy gum. or u could ask ur docter and pretend u have a family member who u want to convince 2 stop smoking and ask him or her 4 sugestions hope this helped good luck!!!i smoked for six years and then stopped.. i just had the will to stop i didnt use anything if u do try hard enough you can stopnicotine gum?
you really shouldn-t have startedim afraid you shouldn-t of started.
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