How do i stop smoking cigarettes (im 15!)? -
How do i stop smoking cigarettes (im 15!)? -
alright i used to smoke weed but my mom soon found out so now shes giving me drug test every month and i have to stop.so instead of smoking weed i smoke cigarettes and drink beer and that is worse! im aware of that, if i started smoking weed again ill completely stop smoking ciggs but i cant becuase of the drug tests so yea what can i do? help?Not worse! Weed will screw up your life in the here and now, cigarettes can kill you when you-re old but give you your life in the meantime. But -- a few years of smoking cigarettes isn-t going to kill you. If you can-t stop both and prefer to screw up your mind than decrease your life expectancy, just go back to weed when you-re 18.I don-t know why, but you-re far from the only person who finds that nicotine and THC are interchangeable, possibly because they cause you to release some of the same brain chemicals like dopamine.
Oh, and watch not to drink too much beer -- like weed, it can cause permanent brain damage, particularly in teenagers, whose brains are still growing.Ok Throw out you cigs and break them apart so you-re not tempted to go get them out of the garbage, Then get a big bag of candy or sunflower seeds you can eat when you get a craving. It gonna be hard and you-re gonna be tempted to smoke again but just think of your health if you continue smoking. Hope this helps.If you want to quit smoking cigarettes you just have to do it. Since you-re 15 I would guess that someone buys them for you. Don-t ask them anymore. Try substituting gum or candy. That works for some peopleRing the quit line (the phone number is on the cigarette packet), they can give you good effective advise without moralising. Good luck.there-s not a whole lot to do. Get over it on your own and quit cold turkey. You can-t just keep making excuses and drown out old drugs with new ones.
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