Hypnosis to stop smoking...is it worth it? -
Hypnosis to stop smoking...is it worth it? -
I want to quit smoking and do not want to suffer from withdrawal symptoms. I read an article about hypnotherapy and how it is used to stop smoking. http://www.notsmokinganymore.com/hypnosis-how-it-can-hep-you-quit-smoking/ Is it worth looking into hypnotherapy to stop smoking?Anything to stop that habit is worth it!I feel that if someone wants something bad enough they will summon up the courage and will power to just do it. I have a next door neighbor that was smoking like it was nobodies business and out of the blue she stopped cold turkey... no patches and certainly no hypnosis. I think this can be done by reducing the amount of cigarettes that you are smoking on a daily basis and gradually ween off of them.yes it is worth it I had this done on the 6/8/09 and happy to say that I have not had a cigarette since and had 1 session with Lorna . I am not saying that I dont have cravings yes I do but each day is less and less and that is a small price to pay for my life. I thank Lorna every day and praise myself for finally taking the plunge,. If I had known it would be this easy I would have had it done years ago. i am talking about someone who has smoked for 40 yrs plus and smoked 50 cigs in a 24-28 hr period so if I can do it anyone can. but be positive and want to do it too Good luck you wont regret it FA lot of people, Including my self would absolutely love to belive quitting was as easy as a -Hypnotherapist- telling you your getting sleepy, and some finger snapping... But no.As it comes down to it, it really is a matter of will power.
Smoking a pack a day? Start taking three smokes out of each pack. throw them away.
Then go to four by the next week, then 5, and so on..
It-s not guaranteed or anything, but might be worth a shot..
Good luckAs far as I know, it-s one of those things that-s different for everyone. It might work, it might not - if you can afford it, it might be worth a shot.
You could try these instead, though, and save some money:
http://greensmoke.com/4045.html
It gets rid of the health risks, but it doesn-t really get rid of the addiction because you-re still getting the nicotine. But it-ll save your health and save your money (up to 75% of what you currently spend on cigarettes).It can work, if the hypnotist is qualified and you-re a good candidate. The only way to tell is to try it. I think the trick of stopping is to keep trying different approaches until you find the one that works for you.I have a friend that actually did use hypnosis to stop smoking and it worked for her. I-m not sure if it was a mind over matter thing or what ,but she did stop smoking.Hypnosis can create results for quitting smoking with hypnosis.Wow, this interesting. I-m not a smoker, but I wonder if it really works. It would be great to read success stories of this procedure! Very interesting article.I-ve heard that hypnosis can be effective for all kinds of addictions - from nicotine to weight loss. I would definitely give it a shot!It definitely doesn-t hurt to try! Trying is better than doing nothing. What works for one person may not work for another but it-s great that you are looking into alternative options.I think hypnotherapy is absolutely valid as a form of treatment for addictions and behavior patterns.My mom tried hypnotherapy after being a smoker for 30+ years and it has worked for her.Anything to quit smoking is worth looking into. Cigarettes are poison. Good luck with kicking your habit.If you are serious about stopping, explore any and all options that you can afford which you believe would work for you. Good luck!It is worth it to look into it. It is essential to explore all of your options, your health is priceless.I-ve never believed in hypnosis, but this is interesting.You can always give it a go. What works for one may not for the other.I-m not too sure, but do as much research as possible (as you-re doing now) And keep asking around too.I say keep trying new things until something works!no such thing as a serious withdrawal symptom as far as i know. wait what are you smoking??I know one person who has tried it, with success. Good luckI-ve never heard of that before but maybe you should give it a try.I-ve seen it on talk shows...but I-m still a little skepticle!I-d try it...small price to pay for your health!
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