Is quiting smoking realy that hard? the answer is no.? -
Is quiting smoking realy that hard? the answer is no.? -
NO IT ISNT WTF IS WRONG WITH PEOPLE? I smoked and quit. News flash its not hard people smoke because they want to not because they cant stop and (anyone who is reading this that smokes and has tried quiting DO THIS one step program 1.stop smoking...)now listen I do not advocate the idea that smoking is bad OK. If thair is smoething that helps you get through the day do it ok as long as you know the consequences and are prepared to live with them.I agree. When I tried to stop smoking the first time, I found that I ended up eating alot. so with in a week I was back to smoking. I learned from my doctor that nicotine is an appetite suppressor and may speed up your metabolism. WIth out it my body had -forgotten- how to regulate its appetite on its own.
As an interesting and cost effect way to quit my doctor and I came up with what I first thought of as a rather silly plan. Quit again and eat something healthy, that i like, and only one food. So I choose carrots. So instead of having a smoke break at work, i literally went outside and ate a carrot. Brilliant plan, you get sick of carrots really fast, and even more sick of the strange looks.
quitting smoking is not hard.
just crab a carrot.
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