Just stopped smoking after 10 years and never want to smoke again ,how should I stop myself from restarting? -
Just stopped smoking after 10 years and never want to smoke again ,how should I stop myself from restarting? -
hey Sayit K, great decision. destroy everything related to smoking, keep yourself busy and plan your days. Know your smoking triggers i.e what would possibly want you to start again.Read more around smoking relapses. usually people who relapse lose all will power thinking they have lost it all. yet smoking relapses are common and actually considered normal. you just need to know hoe to get out of one should it happen. Should it happen also know that it happens sometimes up to 12 times before walking away smoke-freeNicotine Anonymous is a Non-Profit 12 Step Fellowship of men and women helping each other live nicotine-free lives. Nicotine Anonymous welcomes all those seeking freedom from nicotine addiction, including those using cessation programs and nicotine withdrawal aids. The primary purpose of Nicotine Anonymous is to help all those who would like to cease using tobacco and nicotine products in any form. The Fellowship offers group support and recovery using the 12 Steps as adapted from Alcoholics Anonymous to achieve abstinence from nicotine.hypnosis!
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