Ive stopped smoking for 4 hours now? -
Ive stopped smoking for 4 hours now? -
and its getting harder and harder, aaaarrrgggghhhh. come on karen pull yourself together lol.Stick with it luv, it-s worth it - I assure you. Forget those wankers that think you-re boasting, I KNOW you-re looking for support and I WILL give it to you.I too quit - 6 years ago (it was my 5th time to quit - with the longest time til then also being 6 years).
STAY WITH IT LUV!
It-s HARD...but you-ll really be so much better off for it.
Take it a day at a time. Put one day behind you and then another, and another, and another...
Before you know it, you-ll have gone a fortnight, and then a month, and then 2 etc.
Try to find the place in your heart or mind that knows why you-re quitting, and hold on to it dearly.
Quitting ciggies is one of the most difficult things you can do, but it-ll make you all the more proud when you do succeed.
Good luck luv and if you want, you can message me and I-ll do me best to help you through - as much as one can do from the computer that is.
Hang in there dearie! You-re NOT ALONE!
And it IS worth it!I am going through the same thing chewing gum,staying busy,or candy...try it stay strongchew gum chew gum chew gum haha now ur a train lol haha good luck on quietingwell good luck but 4 hours - a bit early for review to be honest
how many would you normally have had in 4 hours?good job do something that you enjoy to help distract yourself from wanting to smoke try chewing gum too it will keep your mouth busyThe earliest times are the hardest - so you GO girl... if you-ve got past the first four hours you can do ANYTHING!!!
I believe in you!
Good luck...
Wish I was as strong.good girl..keep distracting yourself and keep your hands busy..try knittingMy wife-s name is Karen.... You go girl! lolYou-re a woman, come on girl you can do it! We-re strong and tough and I can now honestly go out with the girls and watch other people smoke and think - yuk! And the smell of my partner when he comes in from the garden (we never smoked inside since before got pregnant, is enough to make me heave
Keep going - get some gum, or a patch maybe - you-re doing great ;)When you come back in four years and say you still don-t smoke, it-ll be something to celebrate!!
Meanwhile, set your sights on another four hours, then four days, four weeks, four months, and so-on.
If you-re for real, good on you, and stick at it.I havent had a poo for four hours but that doesnt mean Ive stopped pooing.Keep up the good work Karen. You can do it.well done on stopping the nasty habit ... you know you can do it ....every time you want to smoke just tell your self you-ll have one later ..then you will forget about it for a while...til the next time...and so on... and keep patting yourself on the back..be proud of yourself........I hope you keep your spirits up and don-t have a ciggie. Have you got any patches or gum? Get some tomorrow if you need them, the nicotine in them will help you stay off the cigs.
I wish you the best of luck.Good job!
Take it one hour at a time, or 30 minutes at a time and make other people help you. Make them promise you that they will not let you or help you buy cigarettes. THROW THEM OUT.
You can do it :)You can do it. You do not need a cigarette. Get some nicorette gum, its not the nicest in the world but it does take away the need for a cigarette. Just think of all the money you-ll save and you wont smell like an old ashtray.......bet your bloke is disappointed, only joking keep up the good work, smoking sucks.................... tee hee.wow 4 hours?...is that all? start boasting after 4 weeks and then maybe we will praise you.Oh give it up...u know u won-t!.
Got a light anyone?but that sleek sensual stick feels so nice when you hold it..inhale baby inhale
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