Do you have a success story about how you stopped smoking? -
Do you have a success story about how you stopped smoking? -
How did you do it?I planned in advance to quit when I moves from New Zealand to UK. I took one packet in my pocket and, when that was gone, I didn-t buy any more. I didn-t look at the UK prices or try to find a brand that suited me. I just quit.Previously I tried patches and found I was allergic to the adhesive. The gum was relatively successful but the first smoke after a few weeks of giving up tastes so good. It was the planning and the house move that worked for me.
Good luck.Me personally? well i never did smoke but if YOU want to know a scientific way to stop here you go:
switch to Marjuana. it has no proven chemical that can kill you in a hunam lifetime and it is not addictive, though addiction to a drug is impossible to prove in a lab, its based on opinion for example: a person can be addicted to the common bottled water.
when you smoke marjuana you will no longer be addicted to ciggaretes, anyone who says it doesnt work for them is wrong just becuase they still WANT to smoke.
for more info on marjuana benifits go to http://www.perkel.com/politics/issues/pot.htmwell i started n stopped u just need support n motivation... look for a real good reason to quit ... like u want to because of ur health n everybody that smokes knows its bad but we dont care ... so do it for urself lower how many times u smoke each day or week its up 2 u... i find it that for ppl that smoke quieting little by little works the best or doin something else to replace ur smoking habitnope, never smoked. never will (hopefully), just look at what it does to you and think of that every time you have the urge
Disease support groups fix all of ones problems, especially if you don-t have the criterioned diseasethink of it this way...
as for cigarettes, therez always a smoke at one end, and a Fool at the other.show people the picture of patients who had to decapitate their body parts
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