How did you stop smoking cigarette ? -
How did you stop smoking cigarette ? -
tell me your experience and battle to quit smoking and have you really stoppedI got the cold from hell along with bronchitis so I was forced not to smoke for a week and decided to run with it. As soon as you get over the feeling of -it-s not the end of the world if I don-t have one,- you-ll do fine. I still recommend weaning yourself off though. My dad quit cold turkey and ended up being prescribed anabolic steroids because his lungs degenerated for some reason. I did that for about a month and a half where I smoked twice a shift at a part-time job (about three shifts a week), had another full one a month and a half later, and a drag another month and a half later. That was just two months ago. I tried going for a drag this past Saturday and ended up coughing up a lung. The cravings never go away, but it-s a lot easier to control. Also, go to the gym as much as you can. It-ll help with the depression. Good luck!Use the nicotene gum for a while.then quit it .
The gum is very addictive thoughA buddy and I smoked a pack one morning when we were 11 because we thought it would be cool. I got so royally sick that I was never again tempted.
It didn-t help that my mom couldn-t stop laughing when she found out why I was so sick.I ate a cigarette and it made me so violently ill I never ever wanted to smoke again. Sure, not for everyone, but it worked well for me.
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