Tricks to help someone stop smoking? -
Tricks to help someone stop smoking? -
My husband quit smoking about 4 days ago and has only had 3 drags off a cigarette since. Any helpful tips to help him stay clean?Other than ignoring his pissy mood, anything I can do to help?I quit cold Turkey and when you hit the seond week your home free. If he smokes again it is because he has not learned to accpet the new change. I am fine since I quit and it takes alot of will power to believe in yourself that you can do it and then stay away form smoking.
My wife smokes aorund me everyday and it doesn-t bother me it just stinks.Take a look at this site about quit smoking. It may help.When i was a kid, i bougt a tin of cigarette poppers at a magic store.
they are 1/4-inch long twigs you slide into a cig. then you put the cig back into the pack.
As the smoker smokes, and the lit end of the cig lights the popper, the entire cig blows apart. No harm though.
it was funny ha-ha back then. not so much today...NO MORE DRAGS!!!!
Quit means quit. As soon as you say OK it-s just a drag...then it becomes aww it-s just a couple of drags, then just a cigarette etc.
Before he knows it he-s back where he started.
Offer him incentives for every week that he stays clean.Tell him that everytime he has even a drag, he has to start ALL OVER as far as the withdrawal goes.My boyfriend has smoked since he was 13, and he has quit a few times.
Buy Gum (not the nicotine kind) and have him chew a piece when he gets the urge to smoke.
You could also get him some of the patches to help him quit.
<< Home