Tuesday, January 20, 2009

I am on Chantix, and stopped smoking 3 days ago.? -

I am on Chantix, and stopped smoking 3 days ago.? -

When will I stop thinking about smoking? I swear, I am thinking about buying cigarettes every 5 Minutes.I stopped 7 days ago and it is still hard. I have had a couple of bad days the last two days. But keep going. You can do this. Try to find a free support group online.

Find something to occupy your time. Anything to get your mind off of it. I also am using straws occasionally.
Drink plenty of water and exercise.

Be determined to stay quit. You cannot smoke just one.

Don-t let nicotine control you another day.I only thought the first day was bad. Then it seemed really easy for me and I live in a house that has 2 smokers. I quit on Feb 9th of this year and I am still not smoking.

Man, Chantix made me so sick though...I stopped taking it completely after 3 weeks. Let me know if you have any other questions.
I am on Chantix, and stopped smoking 3 days ago.? -