Best way to stop smoking? -

Best way to stop smoking? -

Please people tell me the best way to stop smoking, I am sick and tired of smoking, but its the addiction thing.Treat it like an addiction. It is an addiction. Learn about it, make a plan, set a date, gather many resources and DON-T do it alone.Use the smokers helpline, call or checkout websites for the American Lung Association - The American Cancer Society, consider using nicotine replacement products like the patch or the gum.
I know a lot about quiting smoking as I have quit several times.
I haven-t smoked a ciggerette in over 9 months and I used the gum for almost five months.
Good luck, you should be very proud of yourself for even concidering quiting. Knowing it-s aproblem is the first step, now let that process continue!Just decide you really don-t want to smoke anymore. Then, get friends to take you camping in a really isolated place, with no ciggies. Stay there a week. Drive your friends crazy. Then, when you get the nicotine out of your system (you may need to flood your system with copious amounts of alcohol) come back home. Then you only have to deal with the psychological need, not the physical one.the hardest way to cure that you can try but the most successful is.....
SELF DISCIPLINEI-m a smoker, gum doesn-t work, patches don-t do sh**, cold turkey only lasts a day or two. Friends and family keep nagging me to quit smoking, dude...fu** it, keep on smoking lolthere is this new thing out that worked for like my whole family fast
its a two magnets that go on eigther side of the top of your ear.
there is a presure point up there and you will gradualy stop
just ware it for four hours a day
it-s called Zerosmoke
it says you can stop smoking in 30 days
but i would suggest using it longer than that
just to be sureHey im quitting cold turkey right now and i-m not gonna lie .. its hell. Not really gonna go into detail but it REALLY SUCKS, but its something you have to do. Your mind will try to throw excuses at you like -i need to start smoking or else i cant sleep and other things are more important, i dont want to have people mad at me because im edgy- it is all part of the addiction, just stop and don-t look back. Good Luck!!you just have to do it. sure things like commit and welbutrin could help, but they are unneccesary. all you have to do is not smoke for 3 days and the sick feeling you get goes away. then you want a cigarette, but don-t need it. after a few weeks of not having a cigarrete you won-t really think about it that much. the hard times will be when you are drinking and bad days. its super easy to go back to smoking. there is no medicine to keep you off of cigarettes. i have quit and started back often. i smoke now, but hopefully i won-t shortly. good luck.Do not buy Cigarettes .Perhaps a web search for -quit smoking- + -natural ways- might be of interest.

Best way to stop smoking? -

Where can I get free hypnosis downloads? -

Where can I get free hypnosis downloads? -

I need some stop smoking hypnosis downloads. . . free as I-ve lost my card, and dont like the thought of paying anyway as I-m sceptical.Would you really trust hypnosis from an on-line source that is free? You could end up doing chicken impersonations or barking like a dog every time you here a phone ring or something.No, you are not EVER going to chicken dance nor bark like a dog from using an online, free hypnosis download.

If you are really serious about finding an effective and I do mean EFFECTIVE hypnosis program to break the smoking habit, I suggest that you check out:

http://hypno.powerpagematrix.com

In fact, this program has a great guarantee so it is as close to free as you will find and this program WILL help you!

Where can I get free hypnosis downloads? -

How to get girlfriend to stop eating? -

How to get girlfriend to stop eating? -

She stopped smoking and is replacing nicotine with carbs.Well, Doug, she is your girlfriend and it-s okay to notice such things. The next step is how to help, not hinder.

It-s great your girlfriend has stopped smoking. That-s a big step and the last thing you want to do is make her feel so insecure she returns to her old, comfortable habit.

I think that rather than suggest she stops eating so much (that won-t go down well I can assure you), suggest that you both go for a regular walk, bike ride, swim...do something together so that you are both benefiting in the process. In this way, you are supporting her and both getting something out of it.

All the best to both of you. :-)im guessing this girlfriend is a tad overweight.. welll the choices are i would say is either have her go to a hypmotist which iv heard really does work...or just motivate her tell her you dont wanna be around somebody whos gunna eat nonstop... take her to a nutritionist and i dont kno just talk to her about how you feel.Maybe try and get hr some thing to occupy her mind. When I quit smoking after being a smoker for 6 years, I made a match stick traction engine. This kept my hands and mind busy for over a month. Worked for me. It wont be long until the nicotine is all out of her system and she will be back to normalBreak it to her, tell her to stop eatingreplace the carbs with you.. have funn... : ) : ) : ) +wink wink+Get her to eat something else like apples or carrots.Tell her she-s not -smoking- in more ways than one.Stop being a dick of a boyfriend...tell her to stop that.don-t worry about it50-100 mg of 5-HTP daily will kill those carb cravingsI agree with that one guy.That-s rude..It-s her body not yours.Controlling much?

How to get girlfriend to stop eating? -

Survey: I need to know if anyone here has used hypnosis to stop smoking, as I just found out I have to have ? -

Survey: I need to know if anyone here has used hypnosis to stop smoking, as I just found out I have to have ? -

Surgery - I know that for the amount of time i will be in the hospital and fairly stoned at that...i will definitely want to smoke especially because they tell me not to. I would actually have to go AMA and off the grounds to smoke which is not possible for what i have to do...so..in answer to my question..anyone tried hypnosis and if so did it work?

Thanks in Advance!

BlueI did it and it worked temporarily. I made the choice to go back to smoking (stupid). But with any quit smoking program you have to want it to work. The hospital should provide you with the nicotine patch while you are there.

You need to go into the hypnosis with a positive attitude!

Good luck with quitting and your surgery.it depends on if your able to truely be hypnotised i know a couple people who tried it and it didn-t work because they weren-t able to be hypnotised it depends on you really but i would just go to the doctor and get a more conventional way they can give you mints to suck on when you want a cigarette so you don-t have to have a cigarette but you get your nicotine anyways, good luck2 1/2 yrs ago I went in hospital not knowing I had to have open heart surg, I was a smoker about 2 packs a day. I came out 14 days later a non smoker and I have never had any cravings or any thing matter of fact I cant be around ppl that smoke. try that cuz you are going to be dopey in the first place.Yes, my dad is a hypnotherapist and he has helped many people successfully quit smoking.

Survey: I need to know if anyone here has used hypnosis to stop smoking, as I just found out I have to have ? -

I havent had my period for four months now and I think that its from smoking or sex, but I stopped smoking? -

I havent had my period for four months now and I think that its from smoking or sex, but I stopped smoking? -

I haven-t had my period for four months now and I-m getting worried. I think that it-s from smoking or sex. But I stopped smoking weeks ago.You-re probably pregnant. Go get a pregnancy test done.I would suggest you get to a doctor and get a pregnancy test done, as pregnancy is the most likely explanation!

I havent had my period for four months now and I think that its from smoking or sex, but I stopped smoking? -