What is the best way to stop smoking? -
What is the best way to stop smoking? -
ive been trying to quit for a while now, but its not working, do you guys know any good ways to quit smoking?I had hard time quitting for years and years.. then I had to have my wisdom teeth pulled, I was in extreme pain for 2 weeks and couldn-t smoke.. after I got better, ciggs tastes completely different and couldn-t smoke since.. I successfully quit..
gums don-t work, it just gets you addicted on gums instead of ciggs..People are having great success with Chantix. I know several friends who-ve quit using it.
Keep trying and eventually you can quit on your own.Remember that nicotine is highly addictive and you can-t -cheat- by just having one or a drag,etc.Quitting means have no cigs at all.after 30 years of trying to give up , i have now succeeded. i just let go of my fear and educated myself on nicotine addiction. at the end of the day thats all it is, no more, no less, check out whyquit.com. and really open your mind to the truth.. its the easiest thing in the world to stop once you see it for what it is and i cant believe i ever thought i needed them to feel normal. xxxxxx good luck and NEVER stop trying to stop.Take Chantix....you smoke while you are on it and the cigs start to taste and smell bad....... I smoked for years and it was very easy to quit.will power-bad for our health.stinky breath and clothes.stains your teeth. causes cancer. just dont buy anymore.Think of all the nasty illnesses you will geti quit after 30 years of smoking
i had a heart attack and i quit right thentry the gumi hate smokers!Smoke your last one and don-t buy anymore. That-s how I did it.What is the best way to stop smoking? -
How do I get my brother to stop smoking marijuana? -
How do I get my brother to stop smoking marijuana? -
My brother is a 17 year high school senior. My mom and i recently found out that he-s smoking pot. My mom has threatened to take his car away and punish him, but i think that will make things worst. Can anyone help me, thanks.whats the big deal? pot doesnt hurt his mental capabilities or anything except maybe a small percentage of lung capacity (about 2%). Okay i can see why telling him not to do it so he doesnt get arrested makes sense but any other reason is kind of ridiculous. If he goes to college hes just going to do it again because a lottt of people smoke there. But if threatening him with punishment hasnt worked then not much else is probably going to affect his way of thinkingshort of imprisoning him in his bedroom, I doubt there is much you can do to prevent him using pot. I think mom has the right idea tho-, he needs to learn that there are consequences for his behavior and losing his driving privilege might make him think that pot isn-t worth that. Frankly, when I found my son had pot, I called the police and turned him in, he spent thirty days in jail, and never smoked again. Now he is a decorated war hero from Iraq and Afghanistan and I am imminently proud of him... but he was smart enough to learn from his mistakes, is your brother?It-s normally at his age, The Majority of smokers usually fade out of it after college.Like the other person said. Report him to the police. It will make him change his ways seeing what drugs can get him into.How do I get my brother to stop smoking marijuana? -
Can i lose weight without having to quit smoking? ? -
Can i lose weight without having to quit smoking? ? -
hi I-m twenty and I-m out of shape i wanna go to the gym and get back in shape but my friends tell me i need to stop smoking first. I-m not going to lie I-m addicted and i really don-t want to Or have the time to go through the stress and pain of quitting. I know its going to hold me back but don-t if i exercise allot it would counter act the smoking damage ? and will it be that hard i mean i can still run a block or two and be ALMOST o.k. I just want to know if it-s impossible or not?oh man I-m in the same boat as you dude.
I just cut back on smoking a bit, and started running 3 times a day, today hopefully you can get used to it, and all, just maybe work extra hard i guess, thats what I-m doing, cuz i-m certainly not up for quitting cigs.Yes, you probably can. In fact when most people quite smoking they will gain weight. However what your friends are referring to is the fact that you are not going to be able to work out as hard or as long as non-smokers because you won-t have the lung capacity. Also, smoking restricts blood flow. So it will take you longer to work out to get the same results. Right now it might take time to quit but it will save you time because you are going to spend a lot of extra time in the long run working out and you will only see mediocre results. Also over time your lung capacity instead of growing like a healthy non-smoking persons will just keep shrinking and you will eventually have to quite working out. But definitely start working out now cause it can-t hurt.Can i lose weight without having to quit smoking? ? -