Are there any herbs or vitamin es that are beneficial to take if you want to stop smoking? -
Are there any herbs or vitamin es that are beneficial to take if you want to stop smoking? -
A strong multi-vitmian (not the chea ones from Boots, but go to a good health shop or try these sites):http://www.highernature.co.uk/Default.as…
http://www.victoriahealth.com/default.as…
http://www.nutricentre.com/home.aspx
or B vitmians or a good B complex as they help with the nerves.
Also take a good source of omegas such as Hemp oil or Flaxeed oil casules or liquid.I know you posted this question under -alternative medicine-, but I have to tell you about a new drug to stop smoking. It-s called Chantix and it blocks the receptors from allowing the nicotine to cross over. My husband and I both had the easiest time stopping with this...it was so easy compared to the many other times we tried different methods. Your cravings just start going away and by the time you reach your quit date, it-s a breeze.I had a friend that said that she quit smoking by using smoke away. She had been smoking for over 20 years and she only tried it because her friend who has been smoking a little longer than her quit by using it. I know it is suppose to be pills which contain different herbs but I do not have the website and I lost contact with her so I do not have the number for them. I believe she had to take the pills about 7 times a day. I could be wrong but I know it was a lot. Hopefully you can find the information. Good luck.
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